With Kelli Ballard Certified Face Yoga TeacherFace Yoga for Mature Skin
“Beauty begins the moment you decide to be yourself”
~ Coco Chanel
Why My Face Yoga is Different
I offer more than just traditional face yoga. All my workouts are designed to enhance mature skin and body health and appearance. Most of my programs include:
Face Yoga for Mature Skin is your sanctuary for natural, holistic healing and anti-aging skin care. My carefully designed face yoga programs go beyond traditional exercises, incorporating facial reflexology, gua sha, acupressure, and Thai hand and foot massage to help you lift, tone, and rejuvenate your skin—all from the comfort of your home.
Each workout blends face yoga with at least one other healing method, or you can dive into a full reflexology session for deep relaxation and balance. Whether you’re looking for a quick spa-like glow, an intensive sculpting bootcamp, or a personalized plan, there’s a program for every budget and lifestyle.
Enjoy the flexibility of pre-recorded video sessions, available anytime—morning, noon, or night. Your best face yoga program is ready when you are, and once you join, the videos are yours to keep—forever!
Click the links above to explore each method and begin your journey to radiant, youthful skin—naturally.
Your Face
Your face is a beautiful thing. It expresses all your emotions, showing everyone how you’re feeling. Whether you’re happy, sad, surprised, or content, your face tells it all.
As we age, our skin becomes thinner, has less elasticity, and can look dull and tired. You may look in the mirror and wonder when all those lines and wrinkles showed up. It can be a real confidence zapper.
But it doesn’t need to be. Always remember that you are beautiful just the way you are, but just as we exercise our bodies, we should also exercise our faces. Face yoga will help strengthen and tone muscles, reduce fine lines and wrinkles, while giving your skin a much more healthy and youthful glow.
My reflexology programs will further enhance your inner and outer beauty. My workouts are designed to improve upon your face yoga routine, helping you to relax, relieve stress and pain, and focus on feeling your very best.
My face yoga programs, inspired by Danielle Collins, world leading face yoga expert, focuses on five methods for the healthiest and most vibrant results.
Face exercise: Toning, strengthening, and sculpting the muscles in our head, face, and neck.
Face relaxation: Some muscles just need to learn how to relax.
Face massage: Boosts circulation and production of collagen.
Acupressure: Ancient Eastern traditions that help our qi (life force energy) flow more effectively.
Wellbeing: The inside of our bodies is just as important as the outside.
My Other Goodies
While face yoga tones and sculpts the muscles, reduces lines and wrinkles, and brings a shiny, healthy glow to our face, there are still plenty of other ways to enhance the beauty and health of our skin. From time to time, I like to try out new skin products and new activities to help my skin. I share these on my blog, social media, and in my newsletters. Be sure to sign up and follow me to get these, and other helpful tips!
